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billy
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lately, i've been practicing quite a bit (5-6 hours a day, divided mainly between snare and marimba - 2 and 4 mallets) though in the past couple days, to accompany my progress, my hands have started to ache after i play as though i'm over-working them. is this a common side-effect of my muscles being built up and exercised, or am i simply playing too much? it's not a pain in my hands that might be associated with arthritis, but an ache...sort of how my arms have ached before after i lift weights. AND i always make sure to warm up properly before i play, so if anyone could share some knowledge with me i'd be quite thankful.
thank you, billy
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