working a one handed roll

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[1787]working a one handed roll (400 reads)	2002-04-21 23:02:45

Darean

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just wondering whats a good exercise or workout for your wrist to get one handed rolls up(using 2 mallets and 2 notes, don't know any technical terms for the exact kind)

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[1787]working a one handed roll <Darean> 2002-04-21 23:02:45

[1789]Re:working a one handed roll <> 2002-04-22 00:26:44

[1796]Re:Re:working a one handed roll <Scott> 2002-04-22 06:11:58

[1804]Re:working a one handed roll <sauce> 2002-04-23 03:13:57